This tool breaks down swimming performance into segments, typically by distance or lap. A swimmer might use it to analyze a 100-meter freestyle by inputting the time for each 25-meter segment. This provides a detailed view of pacing, helping identify strengths and weaknesses within a race.
Analyzing segmented performance data offers valuable insights for improvement. Coaches and athletes utilize this information to strategize pacing, pinpoint areas needing attention, and track progress over time. This data-driven approach has become increasingly prevalent in modern swimming training, enhancing performance optimization and fostering a deeper understanding of individual race dynamics.