The ratio of blood glucose to ketone levels provides a numerical value used for nutritional therapy, particularly in managing metabolic conditions and optimizing athletic performance. For example, a value of 1.0 indicates a moderate level of nutritional ketosis.
This metric offers individuals a personalized approach to dietary management by offering insights into metabolic state. Tracking this ratio helps optimize the balance between carbohydrate and fat intake for desired physiological effects, potentially leading to improved metabolic health and enhanced physical endurance. Historically, this ratio has gained traction as both nutritional and exercise science advanced, providing a more nuanced understanding of fuel utilization within the body.