Grounding sheets, also known as earthing sheets, are conductive textiles designed to connect the human body to the Earth’s electrical field. They work by allowing the body to absorb free electrons from the Earth, which can have a range of health benefits.
Grounding has been shown to reduce inflammation, improve sleep, and boost energy levels. It can also help to relieve pain, reduce stress, and improve overall well-being. Grounding sheets are a safe and effective way to experience the benefits of grounding, and they can be used by people of all ages.